Grocery Store Tour

Does grocery shopping feel like a boring chore on your to-do list? You don’t need to feel unprepared and overwhelmed. Let’s take a trip to your local grocery store or farmer’s market, and I’ll show you how to peruse the aisles with confidence and make the most of your money, while getting the best nutritional bang for your buck.



  1. How to shop for seasonal fruits and vegetables

  2. How to shop for local and organic produce

  3. How to shop for healthy food on a budget

  4. How to read nutrition labels